This is the affirmation I’ve been sitting with this week: I am ready to welcome one of the biggest breakthroughs of my life. A breakthrough doesn’t always mean a big external event. Often, it’s an inner shift. It could mean stopping the resistance to what is.  It could be when you stop telling yourself you should be further along.  It could be when you meet yourself with kindness instead of pressure. When you say you’re ready to welcome a breakthrough, you’re choosing trust.

One of my recent clients shared something powerful: “I first started coaching because I was feeling as if I hit a roadblock in my life. My thoughts and actions were preventing me from moving forward. Working with Cori has taught me how to positively shift my mindset. I’ve learned to stop negative self-talk, which has been a game changer.” Her words speak to something many of us experience, but keep to ourselves. We all reach moments where we want change, whether it’s in our c