Coaching/Personal Growth

This is the affirmation I’ve been sitting with this week: I am ready to welcome one of the biggest breakthroughs of my life. A breakthrough doesn’t always mean a big external event. Often, it’s an inner shift. It could mean stopping the resistance to what is.  It could be when you stop telling yourself you should be further along.  It could be when you meet yourself with kindness instead of pressure. When you say you’re ready to welcome a breakthrough, you’re choosing trust.

If you’ve recently been laid off, let me say this first: it really, really sucks. I’ve been laid off before. I remember the mix of thoughts that hit me:   Was I not good enough?   Did I miss something?   Is this a sign it’s time to move on, or just awful timing? There’s shock. Relief. Fear. Anger. A weird calm. Sometimes all in the same hour. And then the bigger questions show up, usually at 2 a.m.   What about money?   Will I find something else?   Is the job market terrible

A few years ago, I listened to the audiobook   Atomic Habits   by James Clear. Probably one of the best books I've listened to. In fact, it helped me get back into a consistent exercise routine in a way that felt realistic and sustainable, not all-or-nothing. Since then, this book has come to mind in so many areas of my life, especially when I’m trying to start something new or feeling challenged. In a recent newsletter, James Clear shared three quotes from his book, and I th

Through saying goodbye to my cat, Squeaks, I was reminded that love doesn’t come with conditions.

One of my recent clients shared something powerful: “I first started coaching because I was feeling as if I hit a roadblock in my life. My thoughts and actions were preventing me from moving forward. Working with Cori has taught me how to positively shift my mindset. I’ve learned to stop negative self-talk, which has been a game changer.” Her words speak to something many of us experience, but keep to ourselves. We all reach moments where we want change, whether it’s in our c

Even as my business grew year after year, I carried the same money fears. Only when I uncovered the beliefs beneath them did I find real peace. Here’s how shifting my money mindset changed everything.

I experience it in many conversations. That moment when someone's voice gets quieter, and they say, "Well, there's this gap in my...

There’s a false belief in job searching that you must chase, hunt, and fight for opportunities. You must scramble to prove yourself,...

When a company goes through layoffs, the people who remain are often overlooked. There’s a lot of attention on those who lost their jobs...

As a coach and recruiter, I spend a lot of time helping others step into their value, whether that’s in the job market or the business...

I had my heart set on a specific college in high school. It was everything I thought I wanted: small, beautiful, close to home, and best...

I once took a job that seemed like a great opportunity, a stretch, a challenge, and a chance to grow. But soon after starting, I realized...